Friends for Life

FRIENDS is the only childhood anxiety prevention programme acknowledged by the World Health Organization for its 12 years of comprehensive validation in schools and health clinics across several countries and languages.

The ‘FRIENDS for Life’ programme is a school-based positive mental health programme. The World Health Organisation cites ‘FRIENDS for Life’ as the only evidence-based programme effective at all levels of intervention for anxiety in children (WHO 2004). The programme helps students to develop effective strategies to deal with worry, stress and change and teaches the skills required to reduce anxiety and promote resilience. It is beneficial for all students, irrespective of their anxiety level. Teachers can run the programme as a whole school anxiety prevention programme, as a whole class or small group intervention or with an individual student.